Consolidated Political Compass Test (CPCT) Practice Exam 2025 – Comprehensive All-in-One Guide for Exam Success!

The primary purpose of performing passive range-of-motion exercises is to improve flexibility and joint mobility. These exercises involve moving a joint through its full range of motion without exerting any effort from the individual. Instead, a therapist or a caregiver typically performs the movements for the person. This can be particularly beneficial for individuals who are unable to engage in active movement due to injury, surgery, or other health conditions. By maintaining or increasing the range of motion in the joints, passive range-of-motion exercises help prevent stiffness, maintain joint function, and improve overall joint health.

While muscle strength can be addressed through active exercises, passive range-of-motion exercises do not engage the muscles in a way that promotes strength building. Enhancing cardiovascular endurance generally requires sustained aerobic activity, which is not a focus of passive range-of-motion exercises. Alleviating pain and discomfort can be a secondary benefit, as improved mobility can lead to reduced tension and discomfort in joints, but the primary aim remains to enhance flexibility and mobility specifically.